Outdoor First Aid Courses
16 Hour Outdoor First Aid course for those those working away from immediate assistance
Hands-on Outdoor First Aid Courses built for real-world emergencies
We are renowned for delivering highly practical and engaging Outdoor First Aid courses aimed at people undertaking the role of a first aider in an outdoors environment such as Mountain Leaders and Outdoor activity instructors to Forest School Leaders and Duke of Edinburgh leaders.
Our courses are highly practical delivered by experienced tutors with a background in outdoor and remote environments. We use a mixture of outdoor learning to simulate injuries and accidents found in a variety of outdoor settings whether it be outdoor sports, mountain leading, hill walking or forest schools. As first aid is a practical subject, learners will participate in practical hands-on training with continuous assessment and constructive feedback throughout.
As many outdoor instructors and forest school practitioners also work in an Early Years school setting, we can also award the certificate for Paediatric First Aid which is a requirement by OFSTED for EYFS, in addition to the 16hr Outdoor First Aid certificate.
All our first aid qualifications provide certificates which are valid for 3 years. CPR and First Aid is taught in accordance with the current UK Resuscitation Council Guidelines.
Flexible Outdoor First Aid Courses for Groups & Teams
Got a team that works or plays in the great outdoors? Whether you’re a group of mountain guides, outdoor instructors, conservation workers, or an adventurous crew that just likes to push the boundaries—we can bring the training to you.
We offer bespoke, flexible outdoor first aid courses tailored to your environment, your risks, and your real-world scenarios. If you’ve got 6 or more learners, we’ll come to your venue—whether that’s a woodland, a mountain base, or your workplace.
Why choose us? Because we don’t just talk about outdoor first aid—we live and breathe it. Our instructors are seasoned professionals with actual field experience in remote and high-risk environments. You’ll get no fluff, no boring lectures—just practical, relevant training designed to prepare your team for the moments that matter. Contact Us >>
Outdoor First Aid Course Dates
16 Hour Outdoor First Aid course dates. £180 per person.
16 Hour Outdoor First Aid course with Paediatric bolt on £195 per person
23 – 24 Apr 2025 Princetown Community Centre, Dartmoor National Park
29 – 30 Apr 2025 Tomperrow Scout Campsite, Truro, Cornwall
01 – 02 May 2025 Horton Village Hall, Ilminster, Somerset
14 – 15 May 2025 Princetown Community Centre, Dartmoor National Park
02 – 03 Jun 2025 Tomperrow Scout Campsite, Truro, Cornwall
07 – 08 Jul 2025 Tomperrow Scout Campsite, Truro, Cornwall
17 – 18 Jun 2025 Princetown Community Centre, Dartmoor National Park
10 – 11 Sep 2025 Tomperrow Scout Campsite, Truro, Cornwall
08 – 09 Oct 2025 Tomperrow Scout Campsite, Truro, Cornwall
Certificates
Our Outdoor First Aid courses are certificated by ourselves, Optimal First Aid. Successful participants are awarded certificates which are valid for three years. Since July 2024 we have been delivering our First Aid at Work, Emergency First Aid at Work and Outdoor First Aid entirely independently. These courses are certified by Optimal First Aid with no external accreditation from an awarding body.
More information about our certification can be found by reading our Quality Assurance page.
Why our Outdoor First Aid Courses stand out
At Optimal First Aid, we understand that outdoor adventures, whether you’re hiking in the wilderness, mountaineering, camping in remote areas, or engaging in high-risk sports, come with unique challenges. The more remote the environment, the harder it can be to access help quickly in the event of an emergency. That’s where our Outdoor First Aid Courses come in. We provide you with the knowledge and practical skills necessary to handle a variety of medical emergencies in outdoor and remote settings, ensuring you’re ready for whatever comes your way.
Let’s be honest — there are a lot of first aid courses out there. But not all of them are built for the grit, unpredictability, and raw reality of outdoor environments. Ours are.
Here’s why people choose Optimal First Aid and keep coming back:
Built by Those Who’ve Done It for Real
We’re not armchair instructors reading from a manual. Our trainers have real-world experience in the military, remote expeditions, and high-risk outdoor environments. We’ve dealt with casualties in the field, not just classrooms. You’re learning from people who’ve walked the walk — sometimes uphill, in the rain, carrying a stretcher.
Practical, Scenario-Based Training
We don’t just teach you what to do — we drop you into realistic scenarios and make you do it. You’ll be treating injuries in the mud, under pressure, with limited resources — just like the real thing. Because let’s face it, the wilderness doesn’t come with comfy chairs and PowerPoint.
Outdoor-Specific, No-Fluff Content
Our courses focus purely on what matters in outdoor and remote settings — trauma care, evacuation techniques, weather-related injuries, and the kind of improvised decision-making you can’t fake. No filler, no fluff. Just vital skills you can trust when help is hours away.
Nationally Recognised Certification
You’ll walk away not just with confidence, but with a qualification that’s recognised and respected across the UK — meeting industry standards for outdoor instructors, group leaders, and professionals operating in high-risk environments.
Tailored for Real People, Not Just Paperwork
Whether you’re a mountain leader, event organiser, or weekend wild camper — we tailor the training to your world. Need to focus on group management? Child-specific scenarios? Kit improvisation? We’ll shape the course to suit what you actually deal with out there.
We Keep It Engaging (and a Bit Fun, Too)
First aid is serious business — but that doesn’t mean the course has to be boring. Our instructors bring energy, banter, and a bit of humour into every session. Because when you’re laughing and learning, you remember more. And when things go wrong in the real world, that’s exactly what you need.
Contact Optimal First Aid
If you have any questions or queries – or need some advice about any of our courses, please contact us
EXCELLENT Based on 217 reviews Alice Lentern2025-04-05Trustindex verifies that the original source of the review is Google. I have used Optimal First Aid for EFAW and EFAW +F training and Toby is a great trainer. His courses are thorough, engaging and highlight key learning outcomes. I would recommend them to anyone! Ollie Orton2025-04-04Trustindex verifies that the original source of the review is Google. Fantastic First Aid Course! Super practical covering so many different scenarios, excellent teaching, and was so pleased we didn’t just sit in a classroom doing CPR for 6 hours like most other providers’ courses! Really happy will definitely be back. Thanks Toby, ace job! Production Manager2025-04-04Trustindex verifies that the original source of the review is Google. Great course with practical information and a Fantastic teacher. Howard Smith2025-04-04Trustindex verifies that the original source of the review is Google. Returned to Optimal to renew my the 16hr outdoor first aid training, as always lots of practical exercises both indoors and outdoors, great fun and always learn something new. Ewart Roots2025-03-24Trustindex verifies that the original source of the review is Google. The presenter Peter was excellent and I learned more from this course than any so far. Alastair Hopkins2025-03-21Trustindex verifies that the original source of the review is Google. This was a great course. It was full-on over two days, packed with information and the trainer was very knowledgeable. The trainer taught the material well and set up many, life-like first aid scenarios. I will want to go back to the same company in 3 years to renew. Steve Pryce2025-03-11Trustindex verifies that the original source of the review is Google. Another great course from Optimal First Aid. Working in the outdoors as I have been for over thirty years now I have attended more than ten so called outdoor first aid courses. The Optimal course has been the most useful and practical by a wide margin and has made me look again at how I approach first aid situations and also what I carry in my pack. Many thanks Toby. Ollie Taylor (Photographer)2025-03-06Trustindex verifies that the original source of the review is Google. Excellent course, attended by both myself and my partner/buisness partner. Really intuitive and some innovative practical tuition and team exercises to make it really interesting and help understand real life situtations. Andrea Ayres2025-03-05Trustindex verifies that the original source of the review is Google. I have just completed probably the best First Aid course I have been on in the last 30 years. Practical training focused on relevant scenarios that trained you to assess and think rather than look at a text book. Highly recommended.
Contact Us
If you have any enquiries, questions, or comments please contact us using the form or alternatively call us using the number below.
Mobile: 07762 082310