Quality, engaging and pragmatic first aid courses for your workplace.
Optimal First Aid provide a number of first aid courses for the workplace which satisfy the requirements of the Health and Safety (First Aid) Regulations 1981. We have a selection of first aid trainers that have the experience of the real world of emergencies. Headed by the company founder Toby Osborne an Army veteran and a small very handpicked team.
Below are the first aid training courses we deliver. We offer great discounts for group bookings. Click on the workplace first aid course you are interested in, and you will find further details and booking information. Or simply use the contact methods on this page to get in touch.
First Aid Courses
Workplace First Aid
Our two main workplace first aid training courses are the three-day First Aid at Work and the one-day Emergency First Aid at Work courses. These courses are critical to the workplace but sometimes understanding what is best for you and your company can be confusing. Read our brief explanation know the difference between First Aid at Work and Emergency First Aid at Work.
Forestry First Aid (+F)
This is the 1-day Emergency First Aid +F (EFAW+F) course, delivered by our highly experienced trainer. Real-world examples and scenarios will be given. Also included to comply with the latest HSE and 2021 Resuscitation Guidelines, the course will focus heavily on Tourniquets and Haemostatic dressings with other bleed control methods.
Outdoor First Aid Courses
This Outdoor First Aid course delivered over 16 hours is recognised by Mountain Training, British Canoeing, RYA and many other governing bodies as fulfilling the requirements for Outdoor First Aid including Forest School leaders and those working with children therefore, we can include full Paediatric assessments and issue the Paediatric certificate. A highly practical course that’s delivered by experienced tutors with a background in outdoor and remote environments.
Forestry First Aid Courses
The Forestry First Aid Training courses can include the standard Emergency First Aid at Work or the First Aid at Work syllabus but adds additional extra content to make it relevant to the forestry context in which it is delivered. Aimed at Tree Surgeons and other outdoor workers, these courses are the benchmark first aid courses for outdoor environments.
We train your team to be safe, confident first responders
Are you looking for first aid training for you and your organisation? We deliver first aid training courses that will get your team trained and remain safe and compliant for the valid three years. As an organisation you need to comply with the Health and Safety (First Aid) Regulations, which govern the provision of first aid by a business to their staff. The regulations apply to all workplaces, regardless of size. Our first aid courses are delivered with your specific industry in mind and we can develop bespoke training tailored to suit your specific requirements.
Health and Safety & First Aid Regulations
The Health and Safety (First Aid) Regulations state that employers must provide the necessary equipment, facilities and personnel to facilitate immediate care and treatment in case of an injury or illness.
All our first aid training complies with the Health & Safety at Work Act and the First Aid Regulations and current guidelines published from the UK Resuscitation Council.
Which Workplace First Aid Course?
The level of the training you choose for your staff members will depend what hazards present within your business which will also include your risk on how many staff you employ. If you’re unsure about which first aid course is going to be best for your team, don’t hesitate to speak to us where will be able to give you all the information you need.
Our two main workplace first aid training courses are the three-day First Aid at Work and the one-day Emergency First Aid at Work courses. These courses are critical to the workplace but sometimes understanding what is best for you and your company can be confusing. Click on the links to find out the difference between First Aid at Work and Emergency First Aid at Work.
If you need any help deciding which course is the best for your needs, please contact our office.
What our customers say
EXCELLENT Based on 197 reviews gus Glazebrook2025-01-02Trustindex verifies that the original source of the review is Google. I did the 16 hour Outdoor First Aid course at Dartmoor Activity Centre. I wasn't much looking forward to this as I was expecting to be bored to death for two days but I couldn't have been more wrong and I wasn't bored for a moment. The mix of classroom learning, demonstrations and practical work held my attention and got the message across very effectively. I feel a lot better equipped to deal with an emergency situation. When renewal time comes round in three years I won't bother looking around, I'll go straight back to Optimal First Aid. Thank you Jazz Austin2024-12-24Trustindex verifies that the original source of the review is Google. Really enjoyed the 2 day training course with Toby and Pete. The sessions had a good combination of practical activities and content discussions, which helped embed the learning, and was exactly what we needed for our team Emily Tyack2024-12-13Trustindex verifies that the original source of the review is Google. Toby puts emphasis in making sure you understand why certain things may be happening in first aid situations, rather than teaching you a text book. The result is a more comprehensive and practical education that feels more applicable to real world situations than any other course I've done. Acting out scenarios forms a large part of the course to solidify your theoretical learning. I really enjoyed these as both Toby and Pete are a: stella actors, and b: constructive teachers, so you're not worried about "getting it wrong". Would definitely recommend. Katie2024-12-06Trustindex verifies that the original source of the review is Google. I really enjoyed Outdoor First Aid course, very practical and hands on. Everything was explained clearly and with no PowerPoint meant that things were so much easier to understand because they were broken down and explained thoroughly. My favourite part was the scenarios. The course was really interesting, best first aid course I’ve done. Ian Glanville2024-12-01Trustindex verifies that the original source of the review is Google. Optimal First Aid delivered a great Outdoor First Aid course with practial scenarios that amplified the learning experience. Guy Sturtivant2024-11-18Trustindex verifies that the original source of the review is Google. Great 2 day first aid for outdoors course led by Toby. Small group, loads of practical ideas about identifying problems and the best course of action to help a patient with lots of practice sessions along the way on a live 'casualty'! Definitely updated my practice and added to my confidence if ever I'm involved in supporting victims. Thomas Webster2024-11-18Trustindex verifies that the original source of the review is Google. Toby was extremely experienced and knowledgeable. I've always found it hard to take on and retain knowledge around First Aid but found the way that Toby delivered it easy to understand and remember. I found the practical scenarios really useful as well as the reviews of each scenario that followed. I felt that my questions were answered really well which helped my understanding. I would definitely recommend!!! mr cez2024-11-16Trustindex verifies that the original source of the review is Google. Good training provider! sally carr2024-11-06Trustindex verifies that the original source of the review is Google. Excellent trainer in Toby would highly recommend, we were quite a large group of staff who all work together on a daily basis so a little unruly (in a good way) but he really was fantastic at making a good job of us all passing and enjoying it Peter Cook2024-10-28Trustindex verifies that the original source of the review is Google. This must be the 3rd or 4th outdoor first aid course that I have done. The 1st with Optimal First Aid. Will not be using another provider form now on. Great course. Toby was great, professional, delivered well, had the experience to back up his teachings and really focused on the things that would really help when dealing with a real life situation. The props and hands on assessments really helped in terms of it being a real situation that you had to deal with. Would recommend to anyone.
Contact Us
We would love to chat with you! If you have any enquiries, questions, or comments please contact us using the form. Alternatively, you may give us a call or send us a message using the options below.
Mobile: 07462 795456